I’ve been asked, time and time again, if BCAA’s are worth supplementing. Most people are wondering what can they do for you and when you should be taking them so! Here’s your answer to all of the above… 🙂
I get that supplements can be a bit intimidating.
There’s a TON to pick from, they all claim fast/amazing/extraordinary [insert benefits here], and most of us simply don’t know what to listen to.
That’s how I felt when I wanted to learn more about supplements — can you relate?
In this weeks video, I’m giving you the skinny on all things “BCAA” with hopes of giving you clarity on this one, very popular, and widely talked about supplement.
Click play now, for the scoop on Branch Chain Amino Acids!
Now, I’d love to hear from you! Are you currently supplementing with BCAA’s? If not, do you think they could help propel you towards your end goal?
Let me know by leaving a comment below!