I hope you enjoyed my training series where I walked you through each of my workouts! Despite having wrapped up last week with hamstrings and glutes, it just wouldn’t feel complete if I didn’t share a quick abs routine with you.
Of course, the bulk of our midsection is sculpted in the kitchen, the squat rack, and through intense HIIT sessions, but building a rock solid core is by a combination of all things tied together.
I don’t train abs specifically, very often… but when the mood strikes and I want to hammer down on my core, this go-to ab circuit ensures every shred of muscle to be taxed.
Click play to see the abs slaying workout!